SEPTEMBER & OCTOBER
Below you will find our schedule for our In-Studio offerings.
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MONDAY
Rise & Shine Yoga 6:15-7:15am
Beginners 9-10am
Chair Strength 10:15-11am
Pilates 7:30-8:30pm
TUESDAY
Yoga Therapy for Stress Relief 9-10am
Power Stretch & Flow 3:45-4:45pm
WEDNESDAY
Gentle Yoga 12-1pm
THURSDAY
HIIT-45 6:15-7:15am
Chair Yoga 9-10am
FRIDAY
Power Vinyasa 6:30 - 7:30pm
Yin Yoga 8-9pm
SATURDAY
Workshops & Sound Baths TBA
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SUNDAY
Flow & Stretch 6-7pm
Dance Fitness Fusion 7:15-8:15pm
