
Katie Wight
Studio Instructor
Katie is a 200HR Certified Yoga Teacher and Massage Therapy student living in Sudbury, Ontario. Her teaching style is rooted in a genuine love for helping people feel more connected to
their bodies and more at ease within themselves.
Alongside her yoga training, she is a certified Meditation Teacher, Reiki Level 1 Practitioner, and Ayurvedic Indian Head Massage Practitioner. She draws from all of these practices to support
others in their healing—gently combining movement, touch, stillness, and energy work in a way that feels natural and supportive.
Katie believes that healing doesn’t have to be complicated. It begins with slowing down, paying attention, and allowing space for the body, mind, and spirit to come back into balance. Her approach is intuitive and heart-centered, always grounded in presence and compassion.
Katie’s intention is to help others feel seen, safe, and empowered on their own path toward
healing.