FEBRUARY
Below you will find our schedule for our In-Studio offerings.
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MONDAY
Rise & Shine Yoga 6:30-7:15 AM
Chair Strength 9:00-9:45 AM
Beginners Yoga 11:30-12:30 PM
Pilates Foundations 7:30-8:30 PM
TUESDAY
Reformer Beginner/Intermediate - 6:15-7:15 AM
Reformer Beginner - 9:00-10:00 AM
Reformer Beginner/Intermediate - 10:15-11:15 AM
Pause & Reset Yin Yang Yoga 45 Min - 12:00-12:45 PM
WEDNESDAY
Rise & Align Pilates - 6:30-7:15 AM
Chair Strength - 9:00-9:45 AM
Gentle Yoga - 12:00-1:00 PM
Yin Yoga - 8:00-9:00 PM
THURSDAY
Chair Yoga 9:00-10:00 AM
Low Impact Sculpt & Burn - 12:00-12:45 PM
Flow & Stretch/Red Light (alternate) - 7:15-8:15 PM
FRIDAY
Low Impact Sculpt & Burn - 6:30-7:15 AM
Reformer Beginner - 9-10 AM
Reformer Beginner/Intermediate - 12:00-1:00 PM
SATURDAY
NO CLASS
SUNDAY
Somatic Yoga - 5:00-6:00 PM
