OCTOBER
Below you will find our schedule for our In-Studio offerings.
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MONDAY
Chair Strength 9:00-9:45 AM
Pilates Foundations 7:30-8:30 PM
TUESDAY
Reformer Beginner - 9-10 AM
Reformer Beginner/Intermediate - 10:15-11:15 AM
Pause & Reset Yin Yang Yoga 45 Min - 12:00-12:45 PM
WEDNESDAY
Rise & Shine Yoga - 6:15-7:15 AM
Chair Strength - 9-9:45 AM
Gentle Yoga - 12-1 PM
Yin Yoga - 8:00-9:00 PM
THURSDAY
Rise & Align Pilates - 6:15-7:15 AM
Chair Yoga 9-10am
FRIDAY
Reformer Beginner/Intermediate - 6:15-7:15 AM
Reformer Beginner - 9-10 AM
Reformer Beginner - 10:30-11:30 AM
Reformer Beginner/Intermediate - 12:00-1:00 PM
SATURDAY
NO CLASS
SUNDAY
NO CLASS
