Tara Jae

A professional in both the dance and yoga sphere, Tara leads with fire and flow and has certified over 1,000 instructors in Yoga.

Her teaching career has taken her across the globe to destinations such as Australia, Portugal, Hawaii, across the United States and Canada. In 2018 Tara launched her own methodology called 11:11 The Practice by Tara Jae. This urban power yoga flow combines plyometrics, vinyasa and strength with creative sequencing done in a palindrome format. Tara’s love for her local community is deeply rooted, and she has since created and opened the highly acclaimed Ritual Sweat Society in her hometown where she lives with her husband and their two children. Her innovative sequencing and format is used in multiple states and countries in the world.